easy brussel sprouts recipe

Pan Roasted Brussel Sprouts with Garlic and Bacon

Easy recipe of brussel sprouts.
Course Side Dish
Cuisine American
Prep Time 8 minutes
Cook Time 23 minutes
Total Time 31 minutes
Servings 2
Calories 289kcal


  • 3 strips thick bacon cut into ¼ to ½ inch strips or bits
  • 1/2 – 1 tablespoon butter
  • 12 medium brussel sprouts similar sizes & cut in half
  • 2 tablespoons garlic
  • 2 tablespoons green onion
  • Salt and ground black pepper to taste


  • Fry bacon in a pan over medium heat until crispy. When cook, move bacon towards the side of pan or if you prefer remove it from pan.
  • Retain some of the bacon fat. Add and melt butter over medium heat.
  • Add garlic and cook until golden.
  • Add brussel sprouts and cook until soft (not soggy) over medium-low heat. Cover pan with lid.
  • Poke with a fork to check if it is cook. When almost done, remove the lid and brown the brussel sprouts. Do not overcooked.
  • Season with salt and pepper. If you removed the bacon, toss it back in before serving.
  • Garnish with green onions.
  • Serve while hot.
  • Serving 1-2 people.


Do not overcooked brussel sprouts.


Calories: 289kcal | Carbohydrates: 13g | Protein: 11g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 36mg | Sodium: 390mg | Potassium: 582mg | Fiber: 4g | Sugar: 2g | Vitamin A: 920IU | Vitamin C: 100.5mg | Calcium: 62mg | Iron: 2mg